• Prep Time:
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  • Serves: 1 servings

Peppered Salmon with Deep Fried Rocket And Sesame Seeds

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 2 Salmon; (6-7oz) fillets (170
  • -- 200 g)
  • Grainy mustard
  • Pepercorns; crushed
  • Dill; chopped
  • Rocket
  • Vegetable oil
  • Sesame seeds
  • Butter


Prepare the salmon fillets leaving the skin on. Season the fillets well and
spread the skin with grainy mustard with some crushed peppercorns. Add some
chopped dill.

Deep fry the rocket in some vegetable oil and drain once the leaves are
translucent and season with a little salt.

Toast the sesame seeds in a dry pan. Then in a mixture of oil and butter
pan fry the salmon, skin side down, with peppercorns. Turn over and pan fry
the other side.

Place the deep fried rocket on a plate and sprinkle the sesame seeds on top
and place the salmon in the middle. Serve immediately.

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