• Prep Time:
  • Cooking Time:
  • Serves: 1 Batch

Perfect Chicken Stock

  • Recipe Submitted by on

Category: Soups, Poultry

 Ingredients List

  • 1. Follow Steps for perfect poached chicken. 2. After removing bones from
  • chicken, return them to the saucepan and
  • bring liquid to boil again. Cover, Reduce heat, and let simmer 3-4
  • hours, set aside. 3. Pour Stock through a strainer into a bowl. 4. When
  • stock is completely chilled, remove all fat from surface and
  • discard. 5. Reheat stock just enough ot liquefy and pour into ice cube
  • trays.
  • Freeze, then place in sealable plastic bags and keep frozen. 6. Use
  • frozen chicken stock cubes wherever you want a little added flavor,
  • such as sauteing chopped onion in a non-stick pan without added fat,
  • or when cooking vegetables. 7. Once you have chicken stock cubes on hand
  • you'll find lots of uses
  • for them. Note: 1 cup chicken stock cubes used in a day is equivalent to
  • 1 joker card or 25 optional calories. Keep track and be honest. If you
  • cheat you just cheat yourself.
  • -- * OLX 1.52 * If fast food is so bad, why are the burger joints crowded
  • ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503)
  • 620-5910 + (1:105/362.0)
  • ======================================================= ===================
  • BBS: Ned's Opus Date: 02-28-94 (02:36) Number: 198 From: JOANNE DANZER
  • Refer#: 197 To: ALL Recvd: NO Subj: DAM/WW RECIPES Conf: (7) Dieting

 Directions



Recipe via Meal-Master (tm) v8.05

Title: Perfect Chicken Stock-Dam
Categories: Poultry, Soups
Yield: 1 Batch


1. Follow Steps for perfect poached chicken. 2. After removing bones from
chicken, return them to the saucepan and
bring liquid to boil again. Cover, Reduce heat, and let simmer 3-4
hours, set aside. 3. Pour Stock through a strainer into a bowl. 4. When
stock is completely chilled, remove all fat from surface and
discard. 5. Reheat stock just enough ot liquefy and pour into ice cube
trays.
Freeze, then place in sealable plastic bags and keep frozen. 6. Use
frozen chicken stock cubes wherever you want a little added flavor,
such as sauteing chopped onion in a non-stick pan without added fat,
or when cooking vegetables. 7. Once you have chicken stock cubes on hand
you'll find lots of uses
for them. Note: 1 cup chicken stock cubes used in a day is equivalent to
1 joker card or 25 optional calories. Keep track and be honest. If you
cheat you just cheat yourself.

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