Side Pannel
Perfect Salad
Perfect Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Vegetables, Diabetic, Side Dishes, Cheese
Ingredients List
- 1/2 Unflovored gelatin
- 1/4 c Cold water;
- 1 tb Sugar replacement
- 1/2 ts Salt
- 3/4 c Hot water
- 1 tb Lemon juice;
- 2 Cucumbers;
- 1/4 c Carrots;
- 1/4 c Onions;
- 3 oz Cream cheese;
- 2 tb Lo-cal Mayonnaise;
Directions
Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
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