• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Perfect Seafood Salad 4

Category: Salads, Seafood

 Ingredients List

  • For the salad:
  • 1 cup diced red pepper
  • 1 tbsp olive oil
  • 2/3 lb frozen raw seafood medley, thawed
  • 1/2 lb frozen precooked shrimp, thawed
  • 1/2 cup chopped Kalamata olives
  • 1 cup cherry tomatoes, halved
  • Dressing:
  • 4 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tbsp red wine vinegar
  • 2 tbsp chopped fresh parsley
  • 2 tbsp dried basil
  • 1/4 tsp hot chili flakes
  • 2 tbsp chopped sundried tomatoes
  • 2 garlic cloves, crushed
  • 2 tbsp capers, chopped


1. Heat 1 tbsp of olive oil over medium-low heat.
2. Add the red peppers and cook for 5-8 minutes.
3. Next, add the raw seafood medley to the pan and continue cooking with red peppers for 5-7 minutes.
4. Remove from heat, pour into a bowl and add the chopped olives and tomatoes.
5. Meanwhile, prepare the dressing by whisking together all of the dressing ingredients.
6. Pour over salad ingredients, stirring to coat. Cover and set in the fridge for at least 2 hours for flavors to combine.

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