• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Peta Spanish Tofu Omelette

  • Recipe Submitted by on

Category: Breakfast

 Ingredients List

  • 1 tb Olive oil; or water
  • 1 cl Garlic; minced
  • 1 sm Onion; chopped
  • 1 md Potato; sliced
  • 1/4 Green bell pepper; diced
  • 1 sm Tomato; chopped
  • 1/4 ts Oregano
  • 1 lb Soft tofu; patted dry
  • 1/4 c Flour; unbleached
  • 1/4 ts Tumeric
  • 1 ts Nutritional yeast
  • ;salt and pepper to taste


In a frying pan over med heat, heat the oil or water and saute the garlic,
onion, potato, and green pepper until the potato is cooked, about 10 mins.

In the meantime, blend the reamining ingredients in a blender until smooth.
Add the tomato and tofu mixture to the pan and cook, covered, over a very
low heat until the omelette is set, about 10 mins.

Serve with salsa. From The Compassionate Cook by PETA and Ingrid Newkirk
Typed by Lisa Greenwood

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?