• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Peter Pan Rice Casserole

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 1/2 oz Peanut butter
  • 1 1/2 tb Sunflower oil
  • 1/4 ts Thyme
  • 1/2 ts Tarragon
  • 1/2 ts Salt
  • 3 oz Brown rice; cooked
  • 1 1/2 oz Sunflower seeds
  • 1 1/2 oz Shallots; chopped medium
  • -fine


Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon,
salt and 2 ounces water. Blend until mixture achieves sauce consistency.
Combine with rice, sunflower seeds, adn shallots. Mix well. Transfer to
baking dish and bake for 20 minutes in oven.

From the files of DEEANNE

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