• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Peter's Adzuki Bean Casserole

  • Recipe Submitted by on

Category: Vegetables, Main Dish, Side Dishes

 Ingredients List

  • 1 c Dried adzuki beans
  • 1 ts Olive oil
  • 1 md Onion; chopped
  • 2 Granny Smith Apples; cored
  • -and chopped (not peeled)
  • 1 md Green bell pepper; seeded &
  • -chopped
  • 1 Bay leaf
  • 1/4 ts Basil
  • 1/2 ts Sea salt
  • 1/2 ts Tamari Soy sauce (more or
  • -less)


Soak dried adzuki beans in 3 cups cold water for 24 hours OR, in an
emergency, use 3 cups boiled water for at least 2 hours.

Drain beans completely and boil for 45 minutes in 2 cups fresh water or
until tender.

Saute chopped onion in 1 ts olive oil 1 minute. Add bell pepper, saute 1
minute. Add apple and saute until onions are transluscent. Drain beans and
mix in vegetables. Season with basil, sea salt and soy sauce. Oil a small
casserole dish and pour in mixture. Embed bay leaf into top of beans and
bake at 375øF. for 45 minutes.

Serve with rice and a little salad for a delicious and healthy meal! Tastes
even better the next day!

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