Side Pannel
Pineapple Fried Rice
Pineapple Fried Rice
- Recipe Submitted by maryjosh on 10/27/2016
Ingredients List
- 1 1/2 tablespoons coconut oil (or preferred cooking oil)
- 1/2 cup red onion, diced
- 2-3 garlic cloves, minced
- 2 teaspoons fresh ginger, grated
- 1/4 teaspoon red chili pepper flakes (optional)
- 1 cup carrots, peeled and diced
- 1 1/2 cups pineapple, cut into 1 cubes (fresh or canned)
- 3 cups cooked rice (preferably 1 day-old and chilled)
- 1 cup green onion, chopped
- 1-2 tablespoons tamari sauce or soy sauce (low-sodium & gluten-free, if preferred)
Directions
Heat coconut oil in a large pan or wok over medium heat. Add onions, garlic, ginger, red chili pepper flakes and carrots. Sauté 7-9 minutes, or until carrots are tender.
Add pineapple and sauté until slightly browned, about 4-5 minutes
Add tamari or soy sauce, rice and green onions. Stir frequently & taste for flavor. If needed, add a touch more tamari/soy sauce or a pinch of sea salt.
Cook about 4-5 minutes, until all ingredients are combined and heated through.
Remove from heat and serve
Add pineapple and sauté until slightly browned, about 4-5 minutes
Add tamari or soy sauce, rice and green onions. Stir frequently & taste for flavor. If needed, add a touch more tamari/soy sauce or a pinch of sea salt.
Cook about 4-5 minutes, until all ingredients are combined and heated through.
Remove from heat and serve
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
