• Prep Time:
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  • Serves: 4 Servings

Pineapple-Mandarin Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 6 c Torn Boston lettuce
  • 11 oz Mandarin oranges in light
  • -syrup, (1 can) drained
  • 8 oz Unsweetened pineapple
  • -chunks, (1 can) drained
  • 1/4 c Fat-free honey-Dijon
  • -dressing


Divide lettuce among plates. Divide oranges and pineapple evenly among
salads; drizzle with dressing. Yield: 4 servings.

Per serving: 126 Calories; 3g Fat (20% calories from fat); 2g Protein; 26g
Carbohydrate; 0mg Cholesterol; 99mg Sodium

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