Side Pannel
Pineapple Muffins
Ingredients List
- 2 c Whole-grain wheat flour
- 1/4 c Sunflower seeds
- 1 tb Baking powder
- 1/2 ts Ground cinnamon
- 1/2 ts Ground allspice
- 2 c Crushed pineapple in juice
- 1/4 c Honey
- 2 tb Molasses
- 2 tb Applesauce
- 1 ts Egg BeatersĀ® 99% egg
- Substitute
- Well mixed in:
- 2 tb Water
Directions
Combine the dry ingredients together in a large bowl. Combine wet
ingredients in a separate bowl. Add wet ingredients to dry ingredients.
Stir to mix. Spoon into muffin cups (use non-stick pan, if possible). Fill
cups only to about 3/4 full. Bake at 375 degrees for 15-20 minutes.
HELPFUL HINTS: Do not use paper muffin cupssince there is no oil in these
muffins, they will stick to the papers.
ingredients in a separate bowl. Add wet ingredients to dry ingredients.
Stir to mix. Spoon into muffin cups (use non-stick pan, if possible). Fill
cups only to about 3/4 full. Bake at 375 degrees for 15-20 minutes.
HELPFUL HINTS: Do not use paper muffin cupssince there is no oil in these
muffins, they will stick to the papers.
Tweet