• Prep Time:
  • Cooking Time:
  • Serves: 15 Servings

Pineapple Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 2 c Whole-grain wheat flour
  • 1/4 c Sunflower seeds
  • 1 tb Baking powder
  • 1/2 ts Ground cinnamon
  • 1/2 ts Ground allspice
  • 2 c Crushed pineapple in juice
  • 1/4 c Honey
  • 2 tb Molasses
  • 2 tb Applesauce
  • 1 ts Egg BeatersĀ® 99% egg
  • Substitute
  • Well mixed in:
  • 2 tb Water


Combine the dry ingredients together in a large bowl. Combine wet
ingredients in a separate bowl. Add wet ingredients to dry ingredients.
Stir to mix. Spoon into muffin cups (use non-stick pan, if possible). Fill
cups only to about 3/4 full. Bake at 375 degrees for 15-20 minutes.

HELPFUL HINTS: Do not use paper muffin cupssince there is no oil in these
muffins, they will stick to the papers.

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