Side Pannel
Pineapple Sweet Potatoes
Pineapple Sweet Potatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Fruit, Side Dishes, Diabetic
Ingredients List
- 24 oz Sweet potatoes;*
- 1 1/2 ts Salt
- 1/8 ts Pepper
- 2 c Pineapple tidbits;
- -artificially sweetened
- 2 tb Diet margarine
Directions
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth;
stir in remaining ingredients, including syrup from pineapple tidbits.
Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
1/2 FRUIT EXCHANGE CAL: 122
stir in remaining ingredients, including syrup from pineapple tidbits.
Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
1/2 FRUIT EXCHANGE CAL: 122
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