• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Pirate's Pie

  • Recipe Submitted by on

Category: Kids, Fish, Main Dish

 Ingredients List

  • 418 g Canned pink Alaska salmon
  • 25 g Butter or margarine
  • 1 sm Leek
  • 1 Red pepper
  • -- de-seeded and chopped
  • 200 g Canned sweetcorn kernels
  • -- drained
  • 25 g Plain flour
  • 110 ml Milk
  • Salt and pepper; to taste
  • 750 g Old potatoes
  • -- peeled and cooked
  • 75 g Cheddar cheese, grated
  • 3 tb Tomato ketchup
  • -OR- brown sauce
  • -OR- mild mustard


Pre-heat the oven to '190 C, 375 F, Gas mark 5.

Drain the can of salmon and reserve the juice. Set aside.

Melt the butter in a pan and cook the leeks and pepper until soft. Add the
sweetcorn and flour, mix well. Cook for 1 minute. Blend the salmon juice
into the vegetables and flour. Mix well then gradually add the milk,
beating to make a smooth sauce. Flake the salmon into the vegetables and
season to taste, Mash together the potatoes and cheese until smooth. Put
the salmon into an ovenproof dish and spread the chosen sauce over this.
Pipe or spoon the potato over and bake for 30 minutes Serve with peas,
sweetcorn and tomatoes.

Serves 4. Approx. 520 kcals per serving

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?