• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Pita Bread Chips

  • Recipe Submitted by on

Category: Low Fat, Appetizers

 Ingredients List

  • 1 x Pita bread
  • Microwave Pita bread just to soften (approx 22 seconds/2 pita bread)
  • Cut with a knife into the edges of the Pita Bread and slowly separate the
  • 'top' from the 'bottom' (you will have two circles)
  • Cut each circle into 4 pie shaped wedges.
  • Place the wedges smooth side down (outside of pita bread) on a cookie
  • sheet. The rough (somewhat moist) inside of the Pita bread is up - thus
  • anything you sprinkle on the wedges will stick.
  • I like to sprinkle the wedges with Hungarian Hot Paprika
  • Bake 375 degrees for 8 minutes.
  • From: Jeanne Chappell . Fatfree Digest [Volume 8 Issue
  • 54] June 15, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
  • using MMCONV
  • File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Recipe via Meal-Master (tm) v8.05

Title: Pita Bread Salad
Categories: Salads
Yield: 1 Servings

4 Pita; (6-inch) rounds
1 lg Green bell pepper
1 md Cucumber
4 md Tomatoes
1 bn Green onions
1 bn Fresh parsley
3 Garlic cloves
1/3 c Fresh lemon juice; (about 2
-large lemons)
1/3 c Olive oil
2 tb Fresh oregano; finely
1/4 ts Salt
1/4 ts Pepper
2 c Shredded romaine lettuce
4 oz Feta cheese; crumbled (1

Cut each pita round into 6 wedges, and separate each wedge into 2
triangles. Place on a baking sheet.

Bake at 400° for 10 minutes. Cool completely, and place in a zip-top
plastic bag. Set aside.

Seed and dice bell pepper and cucumber; dice tomatoes and green onions.

Mince parsley and garlic. Place in a bowl, and stir in lemon juice and next
4 ingredients. Cover and chill 1 hour. Toss with lettuce; sprinkle with
cheese. Serve with pita triangles. Yield: 6 to 8 servings.

Notes: This salad uses ingredients that make Mediterranean cuisine
irresistible: feta cheese, tomatoes, and fresh oregano.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?