• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Pita Crisps

  • Recipe Submitted by on

Category: Appetizers, Low Fat, Breads

 Ingredients List

  • 2 Small whole-wheat pita
  • Pocket breads
  • 1 1/3 tb Margarine, melted
  • 1/2 ts Dried oregano
  • 1/8 ts Dried thyme
  • 1/8 ts Garlic powder
  • 1 ts Poppy seeds

 Directions

Preheat oven to 400 degrees F. Split each pita bread in half. Cut each
half into 8 triangles.

In small bowl, combine margarine, oregano, thyme, and garlic powder; brush
evenly over each pita triangle. Place onto baking sheet and sprinkle with
poppy seeds. Bake about 10 to 15 minutes, or until crisp.

APPROXIMATE NUTRIENT ANALYSIS PER SERVING:

170 calories, 6 g protein, 5 g fat, 28 grams carbohydrate, 0 mg
cholesterol, 125 mg sodium, 175 mg potassium

FOOD GROUP UNITS:

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