Side Pannel
Plantain Basics
Ingredients List
- ----------------------------SELECTING,PREPARING----------------------------
Directions
ALSO CALLED: Cooking Bananas
SEASON: All year.
LOOK FOR: Large, firm, greenish yellow to dark brown fruit with some black
spots. The skin of very ripe plantains is black and the fruit yields to
soft pressure with the fingers.
TO PREPARE: Cut off the ends; cut the skin lengthwise in strips; with your
fingers, peel off the strips.
TO SERVE: Use cooked as a vegetable, or use in recipes.
SEASON: All year.
LOOK FOR: Large, firm, greenish yellow to dark brown fruit with some black
spots. The skin of very ripe plantains is black and the fruit yields to
soft pressure with the fingers.
TO PREPARE: Cut off the ends; cut the skin lengthwise in strips; with your
fingers, peel off the strips.
TO SERVE: Use cooked as a vegetable, or use in recipes.
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