• Prep Time: 5 mins
  • Cooking Time: 25 mins
  • Serves: 12

Plantain Brownie Bites

  • Recipe Submitted by on

 Ingredients List

  • 2 VERY ripe plantains, peeled and chopped
  • ¼ cup coconut oil, melted*
  • ⅓ cup date puree (or ¼ cup honey or maple syrup)*
  • ¼ cup unsweetened cocoa powder (I use Hershey’s Special Dark)
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 teaspoons (real) vanilla extract
  • 2 eggs
  • ½ cup dark chocolate chips (for Paleo, try Enjoy Life brand)


Combine the plantains, coconut oil, and date puree in a blender and blend until smooth. Add the cocoa powder, baking soda, salt, vanilla extract, and eggs. Blend just until combined.
Stir in the chocolate chips, reserving a few for topping.
Pour the batter evenly into lightly greased muffin cups. Top with remaining chocolate chips.
Bake on 350ºF for 25 minutes, or until a toothpick comes out clean. Let cool about 2 minutes, then remove from pan and serve.

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