• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Plum and Peach Phyllo Nests

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • Stephen Ceideburg
  • 12 Sheets frozen, thawed phyllo
  • -pastry
  • Butter flavor vegetable
  • -cooking spray
  • 1 1/2 lb Peaches, peeled, pitted,
  • -sliced
  • 1/4 lb Plums, pitted, sliced Fruit
  • -Sauce (recipe follows)
  • 1 c Sliced strawberries or 2
  • -cups raspberries
  • 2 tb To 4 tb NutraSweet Spoonful


This pretty dessert is also easy to achieve with ready-made frozen phyllo
dough sheets and fresh fruit. For a finishing touch, sprinkle tops with
NutraSweet Spoonful.

CUT PHYLLO into 8-inch squares (24). Spray 4 phyllo squares lightly with
vegetable spray; layer squares, turning each slight- ly so that corners are
staggered. Carefully fit phyllo into 8- ounce custard cup, shaping edges to
form "nest" Repeat with remaining phyllo squares.

ARRANGE FRUIT in bottom of each "nest" Place custard cups on cookie sheet
and bake at 375 degrees until phyllo is golden and fruit tender, about 15

COOL ON WIRE RACKS; carefully remove "nests" from custard cups. Serve warm
or room temperature with Fruit Sauce.

Fruit Sauce: PUREE BERRIES in blender or food processor. If using
raspberries, strain and discard seeds. Stir NutraSweet Spoonful into puree.
Refrigerate until serving time.

Makes 1 cup.

NUTRITIONAL INFORMATION Serving Size: 1 nest with approx. 2 1/2 Tbsp.sauce

Calories..........225 Saturated Fat.....0 g Protein...........7 g
Cholesterol......0 mg Carbohydrates....52 g Fiber.............3 g Total
Fat.........1 g Sodium.........200 mg

DIABETIC FOOD EXCHANGE: 2 starches, 1 fruit

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?