Side Pannel
Poached Cod in Saffron Broth
Ingredients List
- ------------------------------POACHING LIQUID------------------------------
- 2 c Chicken broth; low sodium
- 1 c Tomato juice
- 1 md Onion; quartered
- 2 md Celery ribs; cut into 2"
- . pieces
- 1 md Carrot; cut into 2" pieces
- 1 bn Parsley
- 1/4 c Tomato paste; low sodium
- 1 lg Cube of fish bouillon
- 5 cl Garlic; peeled
- 1/4 ts Ground saffron
Directions
COD
4 Codfish steaks; 4oz each
1 c Leeks; thinly sliced
1 md Green bell pepper; julienned
1 md Tomato; cut into wedges
1. In large Dutch oven, bring 2 cups water and poaching liquid ingredients
to a boil. Reduce heat to low and simmer 45 minutes. Strain liquid into
large skillet and discard solids. Continue simmering liquid until reduced
to 1 1/2 cups.
2. Place cod, leeks, bell pepper and tomato in liquid; bring to a simmer.
Cover and poach 5-6 minutes, or until cooked through.
3. To serve, divide liquid and vegetables equally among 4 bowls. Cut cod
into large pieces and divide equally among bowls.
4 Codfish steaks; 4oz each
1 c Leeks; thinly sliced
1 md Green bell pepper; julienned
1 md Tomato; cut into wedges
1. In large Dutch oven, bring 2 cups water and poaching liquid ingredients
to a boil. Reduce heat to low and simmer 45 minutes. Strain liquid into
large skillet and discard solids. Continue simmering liquid until reduced
to 1 1/2 cups.
2. Place cod, leeks, bell pepper and tomato in liquid; bring to a simmer.
Cover and poach 5-6 minutes, or until cooked through.
3. To serve, divide liquid and vegetables equally among 4 bowls. Cut cod
into large pieces and divide equally among bowls.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
