• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Poached Cod in Saffron Broth

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • ------------------------------POACHING LIQUID------------------------------
  • 2 c Chicken broth; low sodium
  • 1 c Tomato juice
  • 1 md Onion; quartered
  • 2 md Celery ribs; cut into 2"
  • . pieces
  • 1 md Carrot; cut into 2" pieces
  • 1 bn Parsley
  • 1/4 c Tomato paste; low sodium
  • 1 lg Cube of fish bouillon
  • 5 cl Garlic; peeled
  • 1/4 ts Ground saffron


4 Codfish steaks; 4oz each
1 c Leeks; thinly sliced
1 md Green bell pepper; julienned
1 md Tomato; cut into wedges

1. In large Dutch oven, bring 2 cups water and poaching liquid ingredients
to a boil. Reduce heat to low and simmer 45 minutes. Strain liquid into
large skillet and discard solids. Continue simmering liquid until reduced
to 1 1/2 cups.

2. Place cod, leeks, bell pepper and tomato in liquid; bring to a simmer.
Cover and poach 5-6 minutes, or until cooked through.

3. To serve, divide liquid and vegetables equally among 4 bowls. Cut cod
into large pieces and divide equally among bowls.

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