Side Pannel
Poached Fish with Pomegranate Sauce (Tevzi)
Poached Fish with Pomegranate Sauce (Tevzi)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Holiday, Fish
Ingredients List
- 1 Whole fish such as red
- -snapper; sea bass or trout,
- -cleaned (3-4 lb)
- Salt and pepper
- 5 tb Melted butter or vegetable
- -oil
- 1 c Pomegranate Sauce
- 1/4 c Pomegranate seeds or chopped
- -parsley; for garnish
Directions
Preheat oven to 375'F. Sprinkle fish with salt and pepper to taste and
place in a deep baking dish large enough to fit the fish. Drizzle with
butter or oil and add enough water to almost cover the fish. Place in oven
and cook, uncovered, basting occasionally, until tender, about 35 minutes
for 3 pounds; about 45 minutes for 4 pounds. Transfer fish to a serving
platter and drizzle with Pomegranate Sauce. Garnish with pomegranate seeds.
This dish is often served with fried eggplant slices. Yields 5 to 6
servings. PER SERVING: CALORIES 261, PROTEIN 23 G, FAT 13 G, CARBOHYDRATES
13 G
Note: South of the Caucasus Mountains and east of the Black Sea, the rich
land and temperate climate of Georgia yield a profusion of vegetables,
herbs, nuts and fruits, including pomegranates. The many seeds of the
pomegranate symbolize both fertility and good deeds.
place in a deep baking dish large enough to fit the fish. Drizzle with
butter or oil and add enough water to almost cover the fish. Place in oven
and cook, uncovered, basting occasionally, until tender, about 35 minutes
for 3 pounds; about 45 minutes for 4 pounds. Transfer fish to a serving
platter and drizzle with Pomegranate Sauce. Garnish with pomegranate seeds.
This dish is often served with fried eggplant slices. Yields 5 to 6
servings. PER SERVING: CALORIES 261, PROTEIN 23 G, FAT 13 G, CARBOHYDRATES
13 G
Note: South of the Caucasus Mountains and east of the Black Sea, the rich
land and temperate climate of Georgia yield a profusion of vegetables,
herbs, nuts and fruits, including pomegranates. The many seeds of the
pomegranate symbolize both fertility and good deeds.
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