Side Pannel
Poached Orange Roughy
Ingredients List
- 1 lb Orange roughy fillets
- 1/2 c Chopped celery & leaves
- 1/2 c Sliced onion
- 1/8 ts Pepper
- 1 Sliced tomato
- 1 Sliced lemon
- 1 lg Bay leaf
- 1/4 c Water
- 1/2 ts Sugar
- 1 ts Cider vinegar
Directions
Cut fillets crosswise into strips about 1/2" wide. In large skillet,
cook celery & onion in oil until tender. Arrange fish over
vegetables. Sprinkle with pepper. Cover fish with tomato & lemon
slices. Combine water, sugar & vinegar & bay leaf. Pour over fish
mixture. Cover & simmer 8-10 minutes. Remove bay leaf before serving.
cook celery & onion in oil until tender. Arrange fish over
vegetables. Sprinkle with pepper. Cover fish with tomato & lemon
slices. Combine water, sugar & vinegar & bay leaf. Pour over fish
mixture. Cover & simmer 8-10 minutes. Remove bay leaf before serving.
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