• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Poached Salmon in Herb Marinade W/avocad

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • ------------------------------VEGETABLE STOCK------------------------------
  • 1 tb Olive oil
  • 8 oz Mushrooms; chopped
  • 6 Plum tomatoes; chopped
  • 2 Cloves garlic; minced
  • 1 Fresh fennel bulb; chopped
  • 1 sm Onion; chopped
  • 3 c Water or chicken stock
  • 1 pn Saffron; optional


8 Plum tomatoes; coarsely
1/2 Cucumber; peeled, cut in
1/2 Red bell pepper; seeded,
1/2 Green bell pepper; seeded,
2 Ribs celery; coarsely
1 sm Onion; cut in chunks
1 Clove (small) garlic; minced
1 Recipe vegetable stock; from

3 c Water
1/2 c Rice wine vinegar
1 tb Honey
4 Sprigs fresh thyme
4 Sprigs fresh tarragon
4 Sprigs fresh dill
1/2 ts Crushed white peppercorns
4 Salmon fillets; 5 to 6
-ounces each

2 Plum tomatoes; seeded, cut
-in tiny dice
1 sm Onion; cut in tiny dice
1/2 sm Red bell pepper; cut in
-tiny dice
1/2 sm Green bell pepper; cut
-in tiny dice
1/2 sm Cucumber; cut in tiny
1 Lime; juice of
1 tb Olive oil
Salt; freshly ground pepper
-to taste
2 Ripe avocadoes; peeled,
-pitted; sliced

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