• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Poorboy Pot Roast (Clay Pot)

  • Recipe Submitted by on

Category: Beef

 Ingredients List

  • 3 lb Bottom round pot roast
  • 1 ts Sesame oil
  • 1 tb Soy sauce
  • 1 tb Vinegar
  • 1 tb Marsala wine; or Madeira
  • 1/2 ts Lemon pepper
  • 1 ts Coarse salt
  • 1/4 ts Curry powder
  • 6 md Carrots; peeled/sliced
  • 6 sm White onions; peeled
  • 1 ts Arrowroot; approximately


Combine all ingredientsexcept the carrots, onions and arrowrootand
marinate the pot roast for 3 or 4 days.

When it is about cooking time, presoak the pot, top and bottom, in water
for 15 minutes. Place the roast in the pot along with the marinade, carrots
and onions.

Place the covered pot in a cold oven. Set temperature to 480 degrees. Cook
70 minutes (for a medium roast). Remove pot from oven and pour off liquid
into a saucepan. Add the arrowroot and bring to a boil until thickened.
Serve the sauce over brown rice.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?