• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Popcorn Drops

  • Recipe Submitted by on

Category: Snacks, Diabetic, Desserts

 Ingredients List

  • 2 c Unsalted popped corn;
  • 3 Egg; whites
  • 1/2 ts Baking powder
  • 1/4 ts Salt
  • 1/4 ts Cream of tartar;
  • 2 tb Granulated sugar replacement


Place popped corn in food processor or food grinder. Grind into
kernel-size pieces.

Beat egg whites until frothy and add baking powder, salt and cream of
tartar. Beat into stiff peaks. Add sugar replacement, beating until
well blended. Fold popcorn pieces into stiffly beaten egg whites.
Drop by teaspoonfuls onto lightly greased cookie sheets.

Bake at 350 F for 12 to 14 minutes or until lightly browned. Yield 36

Exchange 6 cookies: Negligible, 16 calories in 6 cookies.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?