• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Popcorn Snack

  • Recipe Submitted by on

Category: Snacks

 Ingredients List

  • 2 c Air-popped popcorn
  • 1/2 c Oat bran flakes
  • 1 ts Onion powder
  • 1 ts Garlic powder
  • 1 tb Grated Parmesan cheese


Toss all together while popcorn is still warm. Makes 2-1/2 cups. PER
RECIPE: 154 cals, 4g protein, 30g carbs, 2g fat, 95 mg sodium, 4 mg

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?