• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Popcorn Snacks

  • Recipe Submitted by on

Category: Kids, Snacks, Diabetic

 Ingredients List

  • 3 c Popped Corn
  • 3 Cups = one serving.


For a TV snack, or something to take to the show or the ball game that
stays fresh and crisp, try seasoned popcorn.

Pop corn without fat using directions on popper and season to taste
with any of the following:

Butter Flavored Salt Taco Seasoning Garlic Salt Onion Salt Parmeson
Cheese Dried Herbs Hickory Flavored Salt (Great outdoors) Seasoned

* To share with your feathered friends:
String left-over popcorn and hang outside for a healthy treat for
birds. It's fun to watch them eat! In the bleak winter months the
birds would love a bit of bacon fat rubbed on the left-over corn.

1 serving (3 cups) = 80 cal, 1 bread serving. C = 15 P = 3 F = Trace
Approved by the American Diabetes Assoc.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?