Side Pannel
Popeye Special
Ingredients List
- 1 lb Ground round
- 1/2 lb Fresh mushrooms; sliced
- 1/2 lb Fresh spinach; torn
- 6 Green onions; sliced
- 1/4 c Celery; chopped
- 1/4 c Sweet red pepper; chopped
- 1/4 ts Garlic powder
- 1/2 ts Pepper
- Egg Beatersr 99% egg
- -substitute; equal 6 eggs
Directions
Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a large skillet, brown beef and mushrooms; drain. Add spinach, onions,
celery, red pepper, garlic powder, and pepper. Cook and stir for 1 minute.
Add egg substitute; cook and stir until the eggs are completely set. Serve
immediately.
Serving Size: 1/6 recipe
NOTES : A combination of vegetables and ground round make this a hearty
breakfast.
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a large skillet, brown beef and mushrooms; drain. Add spinach, onions,
celery, red pepper, garlic powder, and pepper. Cook and stir for 1 minute.
Add egg substitute; cook and stir until the eggs are completely set. Serve
immediately.
Serving Size: 1/6 recipe
NOTES : A combination of vegetables and ground round make this a hearty
breakfast.
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