Side Pannel
Poppy Seed Muffins
Ingredients List
- 1 c Whole wheat flour
- 1/2 c Oat flour (see note at end)
- 1/3 c Sugar
- 3 To 4 t. poppy seeds
- 1 ts Baking soda
- 3/4 c Plain nonfat yogurt
- 2 Egg whites or equivalent
- 1 ts Almond extract (next time
- I'll use a little more)
Directions
Combine dry ingredients. Combine wet ingredients. Combine wet and dry
ingredients. Bake in muffin pan using either nonstick spray or papers.
Bake at 350 F. for 14-16 min. Yield: 8 -10 muffins.
Note: If you can't get oat flour than just run some quick cooking rolled
oats (the ones that cook in 1 min.) in your food processor till very fine.
ingredients. Bake in muffin pan using either nonstick spray or papers.
Bake at 350 F. for 14-16 min. Yield: 8 -10 muffins.
Note: If you can't get oat flour than just run some quick cooking rolled
oats (the ones that cook in 1 min.) in your food processor till very fine.
Tweet