Side Pannel
Pork Chop Suey
Ingredients List
- 1 lb Lean pork; cut into 1/4-inch
- -wide strips*
- 1 tb Bacon or pork fat
- 2 c Celery; diced
- 3 md Onions; sliced
- 3/4 ts Salt
- 1 c Boiling water
- 1 tb Molasses
- 1 tb Soy sauce
- 3 tb All-purpose flour
- 2 cn Chop suey vegetables(10oz)**
- White rice and/or chow mein
- -noodles
Directions
* pork should be cut into no more than 1/4 inch so it will be well cooked,
but do not cook longer that the time given for the finest chop suey. **
original recipoe called for a No 2 can which, in 1952 was 18-20 ounces
SAute pork for 5 minutes, until delicately browned in the hot fat. Add
celery and onions and cook 2-3 minutes longer until slightly softened. Add
salt and boiling water; cover and simmer 15-20 minutes. Add molasses, soy
sauce and flourthat has been blended smooth with 1/2 cup water. Cook until
mixture boils, stirring constantly; then add drained chop suey vegetables
and continue cooking until thoroughly heated. Serve with hot fluffy rice
and/or chow mein noodles and additional soy sauce if desired.
Nutritional info per serving: 249 cal; 14g pro, 26g carb, 11g fat(37%)
but do not cook longer that the time given for the finest chop suey. **
original recipoe called for a No 2 can which, in 1952 was 18-20 ounces
SAute pork for 5 minutes, until delicately browned in the hot fat. Add
celery and onions and cook 2-3 minutes longer until slightly softened. Add
salt and boiling water; cover and simmer 15-20 minutes. Add molasses, soy
sauce and flourthat has been blended smooth with 1/2 cup water. Cook until
mixture boils, stirring constantly; then add drained chop suey vegetables
and continue cooking until thoroughly heated. Serve with hot fluffy rice
and/or chow mein noodles and additional soy sauce if desired.
Nutritional info per serving: 249 cal; 14g pro, 26g carb, 11g fat(37%)
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