• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Pork Fried Rice

  • Recipe Submitted by on

Category: Main Dish

 Ingredients List

  • 1 1/2 tb Vegetable oil; divided
  • 2 Eggs; beaten
  • 1 c Diced fully cooked ham
  • -OR- raw boneless pork
  • 1 c Finely chopped mushrooms
  • -- (fresh)
  • 1/2 c Thinly sliced green onions
  • -- including tops
  • 3 c Cooked brown rice; cooled
  • 1 tb Soy sauce


In large skillet or wok, heat 1/2 tablespoon oil over medium heat. Add
eggs and cook without stirring until set. Invert skillet over baking
sheet to remove cooked eggs; cut into 1-1/2 x 1/2-inch strips. In same
skillet, heat remaining oil over medium-high heat. Stir-fry ham,
mushrooms, and green onions in oil three minutes, or until mushrooms and
onions are tender. Stir in cooked rice and egg strips; sprinkle with soy
sauce. Toss lightly; heat thoroughly.

Each serving provides:
* 278 calories
* 14.1 g. protein
* 10.4 g. fat
* 31.3 g. carbohydrate
* 719 mg. sodium
* 156 mg. cholesterol

NOTE: Optional ingredients are omitted from the nutritional calculations.
When ingredient options appear in a recipe, the first ingredient choice is
used for calculation.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?