• Prep Time:
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  • Serves: 6 Servings

Pot Roast (Lf)

  • Recipe Submitted by on

Category: Low Fat, Meat

 Ingredients List

  • 2 lb Eye round -- or other lean
  • Cut into 2-inch cubes
  • 2 c Onions -- sliced
  • 40 ml Garlic -- chopped
  • Bell pepper -- sliced
  • 4 lg Celery stalks -- cut into
  • Pieces
  • 6 md Carrots -- cut into 2-inch

 Directions

3 large Potatoes; about 2 lbs cut eighths 28 ounces Whole
tomatoes canned 15 ounces Tomato sauce canned 1 tablespoon Soy sauce
1 teaspoon Worcestershire sauce 1 cup Stock 1 tablespoon Dried
basil

x Black pepper; fresh ground -to taste

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