Side Pannel
Potato and Rice Burgers
Ingredients List
- 1 c Plain non fat yogurt
- 1 tb Fresh lemon juice
- 1/4 ts Soy sauce
- 1/8 ts Crushed red pepper
- 1/2 ts Ground cumin
- 1 Clove garlic, minced
- 2 tb Chopped fresh parsley
Directions
BURGERS
1 lg Potato, peeled and diced
1 c Cooked brown rice
1/4 c Dry whole wheat bread
Crumbs
3 tb Parmesan cheese (or
Substitute)
1/2 Onion minced
1 To 2 tsp. tamari or soy
Sauce
2 tb Chopped parsley
In a bowl, combine sauce ingredients. Place in refrigerator to chill.
Prepare grill or griddle. Boil potato in water over medium heat until
tender, about 10 min. Meanwhile, combine remaining ingredients in a medium
bowl. Drain potato and mash with a fork or masher. Add potato to bowl,
mix well and form into 4 thin patties. If potato mixture is too dry to hold
together, add a little water before making patties. Grill patties 4 to 5
min. on each side until lightly browned. Serve on hamburger buns with
sauce and your choice of fixings.
I don't have a grill so I broiled mine instead and they turned out great!
Brown and crispy! These have a nice taste.
From my "Best of Vegetarian Times" collection.
1 lg Potato, peeled and diced
1 c Cooked brown rice
1/4 c Dry whole wheat bread
Crumbs
3 tb Parmesan cheese (or
Substitute)
1/2 Onion minced
1 To 2 tsp. tamari or soy
Sauce
2 tb Chopped parsley
In a bowl, combine sauce ingredients. Place in refrigerator to chill.
Prepare grill or griddle. Boil potato in water over medium heat until
tender, about 10 min. Meanwhile, combine remaining ingredients in a medium
bowl. Drain potato and mash with a fork or masher. Add potato to bowl,
mix well and form into 4 thin patties. If potato mixture is too dry to hold
together, add a little water before making patties. Grill patties 4 to 5
min. on each side until lightly browned. Serve on hamburger buns with
sauce and your choice of fixings.
I don't have a grill so I broiled mine instead and they turned out great!
Brown and crispy! These have a nice taste.
From my "Best of Vegetarian Times" collection.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
