• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Potato Croquettes

  • Recipe Submitted by on

Category: Low Fat, Vegetables, Low Calorie

 Ingredients List

  • 3 md Baking potatoes, peeled
  • & sliced
  • 1/4 c (1 oz) shredded low-fat
  • Swiss or cheddar cheese
  • 1/4 c Nonfat cream cheese product
  • 1 tb Chopped fresh chives
  • 1 tb Nonfat margarine
  • 1 1/2 ts Prepared or dijon mustard
  • 1/4 ts Hot sauce
  • 1/8 ts Salt
  • 1 Egg white, lightly beaten
  • 1 3/4 c Coarsely crushed corn flakes
  • Vegetable cooking spray


Cook potato in boiling water for 20 minutes, or until
tender; drain. Transfer to bowl.
Beat potato at medium speed until smooth. Add cheese,
and next 6 ingredients. Beat well. Divide mixture into
10 equal portions and shape into balls. Dip in egg
white and roll in cereal. Place on a baking sheet
coated with nonstick spray. Bake at 400F for 10-15
minutes or until crisp and golden. Yield: 5 servings
(166 calories per serving).

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