Side Pannel
Potato Frittata
Potato Frittata
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian, Potatoes
Ingredients List
- 4 Eggs; or 1 cup fat-free egg
- -substitute
- 1/2 c Evaporated skim milk
- 1/2 c Shredded low-fat cheddar
- -cheese
- 2 c Baked potatoes; peeled and
- -thinly sliced
- Salt and pepper
Directions
In a medium bowl, mix all ingredients except potatoes and salt and pepper.
Coat a large nonstick skillet with cooking spray and place over medium heat
until hot. Add the egg mixture. Cook 2 minutes or until set on the bottom.
Add 2 cups peeled and thinly sliced potatoes. Cover and cook 3 to 5 minutes
or until eggs are set. Season with salt and pepper.
Serves 4. Per serving: 199 calories, 7.7g fat, 308mg sodium.
Coat a large nonstick skillet with cooking spray and place over medium heat
until hot. Add the egg mixture. Cook 2 minutes or until set on the bottom.
Add 2 cups peeled and thinly sliced potatoes. Cover and cook 3 to 5 minutes
or until eggs are set. Season with salt and pepper.
Serves 4. Per serving: 199 calories, 7.7g fat, 308mg sodium.
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