Side Pannel
Potato Hominy Soup
Potato Hominy Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Mexican, Low Fat, Soups
Ingredients List
- 2 tb Olive oil
- 1 lg Onion; thinly sliced
- 3 Cloves garlic; minced
- 1 ts Cumin; ground
- 4 md Red potatoes; peeled and
- -chopped
- 1 c Green chiles; peeled and
- -chopped
- 6 c Vegetable broth
- 4 c Yellow hominy; canned
- 1/4 c Cilantro; minced
Directions
Heat oil in a medium size pot, and saute onion and garlic for 3 minutes.
Add cumin, stir well, then add potatoes and green chilies. Cook over medium
heat, stirring occasionally, another 5 minutes. Add vegetable broth and
hominy. Simmer the soup, covered, over low heat for 45 minutes. Stir in
fresh cilantro. Serve hot.
Per serving: 262 Calories; 7g Fat (25% calories from fat); 7g Protein; 42g
Carbohydrate; 2mg Cholesterol; 1414mg Sodium
Add cumin, stir well, then add potatoes and green chilies. Cook over medium
heat, stirring occasionally, another 5 minutes. Add vegetable broth and
hominy. Simmer the soup, covered, over low heat for 45 minutes. Stir in
fresh cilantro. Serve hot.
Per serving: 262 Calories; 7g Fat (25% calories from fat); 7g Protein; 42g
Carbohydrate; 2mg Cholesterol; 1414mg Sodium
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