Side Pannel
Practically Perfect Picnic Salad
Practically Perfect Picnic Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- -----------------------------------SALAD-----------------------------------
- 1 c Seedless grapes
- 15 oz Small white beans; drained
- 1/2 c Diced celery
- 1/4 c Slinced green onions
- 2 tb Chopped parsley
Directions
LEMON-MUSTARD DRESSING
2 tb Vegetable oil
2 tb Lemon juice
2 ts Dijon-style mustard
1/4 ts Salt
1/4 ts Pepper
FOR SERVING
Lettuce leaves
Combine all ingredients except lettuce; mix well Serve on lettuce leaves.
Makes 4 servings.
Combine the ingredients for the dressing. Mix well. Makes 1/4 cup.
Nutritional Analysis Per Serving: 248 Cal., 10 g pro., 8 g fat (22% Cal.
from fat), 37 g carb., O mg chol., 9.3 g fiber and 170 mg sodium.
2 tb Vegetable oil
2 tb Lemon juice
2 ts Dijon-style mustard
1/4 ts Salt
1/4 ts Pepper
FOR SERVING
Lettuce leaves
Combine all ingredients except lettuce; mix well Serve on lettuce leaves.
Makes 4 servings.
Combine the ingredients for the dressing. Mix well. Makes 1/4 cup.
Nutritional Analysis Per Serving: 248 Cal., 10 g pro., 8 g fat (22% Cal.
from fat), 37 g carb., O mg chol., 9.3 g fiber and 170 mg sodium.
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