• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Pretzel Pork

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 6 Lean pork rib chops, about
  • 1/2 Inch thick
  • 1 Egg, slightly beaten
  • 2 tb Water
  • 1/2 ts Garlic powder
  • 1/2 c Crushed pretzels
  • 2 ts Reduced-calorie margarine

 Directions

Serve with sauerkraut to give your meal a German accent!

Trim fat from pork chops and remove ribs. Pound pork until 1/4 inch thick.
Mix egg, water and garlic powder. Dip pork into egg mixture. Coat with
pretzels. Heat I teaspoon of the margarine in l inch nonstick skillet over
medium heat until melted. Cook 3 pieces pork about 8 minutes, turning once,
until done. Remove pork from skillet; keep warm. Repeat with remaining
margarine and pork.

6 servings.

Nutrition Information Per Serving Percent of U.S. RDA



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