Side Pannel
Pretzel Pork
Ingredients List
- 6 Lean pork rib chops, about
- 1/2 Inch thick
- 1 Egg, slightly beaten
- 2 tb Water
- 1/2 ts Garlic powder
- 1/2 c Crushed pretzels
- 2 ts Reduced-calorie margarine
Directions
Serve with sauerkraut to give your meal a German accent!
Trim fat from pork chops and remove ribs. Pound pork until 1/4 inch thick.
Mix egg, water and garlic powder. Dip pork into egg mixture. Coat with
pretzels. Heat I teaspoon of the margarine in l inch nonstick skillet over
medium heat until melted. Cook 3 pieces pork about 8 minutes, turning once,
until done. Remove pork from skillet; keep warm. Repeat with remaining
margarine and pork.
6 servings.
Nutrition Information Per Serving Percent of U.S. RDA
Trim fat from pork chops and remove ribs. Pound pork until 1/4 inch thick.
Mix egg, water and garlic powder. Dip pork into egg mixture. Coat with
pretzels. Heat I teaspoon of the margarine in l inch nonstick skillet over
medium heat until melted. Cook 3 pieces pork about 8 minutes, turning once,
until done. Remove pork from skillet; keep warm. Repeat with remaining
margarine and pork.
6 servings.
Nutrition Information Per Serving Percent of U.S. RDA
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