Side Pannel
Prosciutto-Wrapped Asparagus
Prosciutto-Wrapped Asparagus
- Recipe Submitted by ADMIN on 09/26/2007
Category: Appetizers, Vegetables
Ingredients List
- 20 Stalks of asparagus
- 4 Thin slices of prosciutto
- -- fat removed
- 4 Pats unsalted butter
- Freshly ground pepper
- 1/2 c Grated Reggiano Parmesan
- --(freshly grated)
- 1 Lemon; quartered
Directions
Cut off tough ends of asparagus; cover asparagus with water in a skillet;
bring to a boil and cook until tender but still firm (3-4 minutes). Drain
well. Divide asparagus into 4 bundles of 3 stalks each; wrap prosciutto
slice around center of bundle. Place the 4 bundles into oven-proof dish;
dot with butter; season with pepper, and sprinkle with parmesan cheese.
Place in the oven to brown the cheese (4-5 minutes). Serve with lemon
wedge. Serves 4
Nutritional information per serving: Protein: 8 grams; Carbohydrates: 4
grams; Fat: 8 grams (saturated=5 grams) ; Calories: 113; Sodium: 385 mg;
Cholesterol: 22 mg. Exchanges: 1 Vegetable, 1 High Fat Meat
bring to a boil and cook until tender but still firm (3-4 minutes). Drain
well. Divide asparagus into 4 bundles of 3 stalks each; wrap prosciutto
slice around center of bundle. Place the 4 bundles into oven-proof dish;
dot with butter; season with pepper, and sprinkle with parmesan cheese.
Place in the oven to brown the cheese (4-5 minutes). Serve with lemon
wedge. Serves 4
Nutritional information per serving: Protein: 8 grams; Carbohydrates: 4
grams; Fat: 8 grams (saturated=5 grams) ; Calories: 113; Sodium: 385 mg;
Cholesterol: 22 mg. Exchanges: 1 Vegetable, 1 High Fat Meat
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