Side Pannel
Protein Packed Tuna Salad Pitas
Protein Packed Tuna Salad Pitas
- Recipe Submitted by Herb on 11/19/2014
Category: Healthy Recipes, Peppers, Onions, Fish, Salads
Ingredients List
- 2 whole-wheat pitas
- 1 can tuna canned in water without salt
- Lemon juice from 2 wedges
- 2 tsps olive oil
- 1/2 small onion diced (purple or red onion adds color)
- 1/2 cup diced red bell pepper
- 1 tbsp chopped parsley
- Salt and pepper
Directions
1. Open can of tuna, drain it, and place in a bowl.
2. Stir in lemon juice and olive oil.
3. Add bell pepper, onion, and parsley.
4. Salt and pepper to taste.
5. Pop into the pita and eat!
2. Stir in lemon juice and olive oil.
3. Add bell pepper, onion, and parsley.
4. Salt and pepper to taste.
5. Pop into the pita and eat!
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