• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Provencale Stuffed Tomatoes

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 4 md Unpeeled round red tomatoes,
  • -(1-3/4 pounds)
  • 1 ts Olive oil
  • Vegetable cooking spray
  • 3/4 c Chopped onion
  • 2 lg Cloves garlic, minced
  • 2 tb Chopped fresh parsley
  • 1 ts Chopped fresh basil
  • 1 ts Chopped fresh thyme
  • 1/4 ts Salt
  • 1/8 ts Pepper
  • 1/2 c Fine dry breadcrumbs
  • 8 ts Grated fresh Parmesan cheese


Cut tops off tomatoes; discard. Carefully scoop pulp into a bowl, leaving
shells intact. Coarsely chop pulp, and set aside.

Heat oil over medium-high heat in a medium nonstick skillet coated with
cooking spray. Add onion and garlic, and saute 1-1/2 minutes or until
tender. Stir in tomato pulp, parsley, and next 4 ingredients; saute 3
minutes or until moisture evaporates. Remove from heat; stir in
breadcrumbs. Stuff tomato shells with breadcrumb mixture; sprinkle each
with 2 teaspoons cheese.

Place stuffed tomatoes in a small baking dish. Bake, uncovered, at 375
degrees for 15 minutes or until cheese melts. Yield: 4 servings (serving
size: 1 stuffed tomato).

Per serving: 159 Calories; 3g Fat (17% calories from fat); 5g Protein; 28g
Carbohydrate; 3mg Cholesterol; 319mg Sodium

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