• Prep Time: 20 minutes
  • Cooking Time: 28 minutes
  • Serves: 16

Pumpkin Oatmeal Snack Cake

  • Recipe Submitted by on

 Ingredients List

  • 1 ½ cups (150g) instant oats
  • 1 ¼ cups (150g) whole wheat or gluten-free* flour
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • 2 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ½ tsp salt
  • 1 tbsp (14g) coconut oil or unsalted butter, melted and cooled slightly
  • 2 large egg whites, room temperature
  • 2 tsp vanilla extract
  • 1 cup (244g) pumpkin purée, room temperature (not pumpkin pie mix!)
  • ½ cup (120g) plain nonfat Greek yogurt
  • 6 tbsp (90mL) pure maple syrup
  • ¼ cup (60mL) nonfat milk

 Directions

Preheat the oven to 350°F, and coat a 9”-square pan with nonstick cooking spray.
In a medium bowl, whisk together the oats, flour, baking powder, baking soda, cinnamon, ginger, nutmeg, cloves, and salt. In a separate bowl, whisk together the coconut oil, egg whites, and vanilla. Stir in the pumpkin purée. Add in Greek yogurt, stirring until no large lumps of yogurt remain. Stir in the maple syrup. Alternate between adding the oat mixture and milk, beginning and ending with the oat mixture, and stirring just until incorporated. (For best results, add the oat mixture in 3 equal parts.)
Spread the batter into the prepared pan. Bake at 350°F for 25-28 minutes or until the center feels firm to the touch and a toothpick inserted into the center comes out clean. Cool completely to room temperature in the pan before slicing and serving.

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