Side Pannel
Pumpkin Pie Oatmeal Smoothie
Pumpkin Pie Oatmeal Smoothie
- Recipe Submitted by maryjosh on 10/01/2018
Ingredients List
- 1 cup old fashioned rolled oats
- 4 cups unsweetened almond milk
- 2 cups pumpkin puree
- 1 cup plain greek yogurt
- 2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
- ½ teaspoon ground cloves
- *sweetener of choice
- Sweetener Options:
- Low-Sugar = 1 tablespoon powdered Stevia
- Natural Sugar = 4 pitted medjool dates
- Refined Sugar = 1 (14 oz) can sweetened condensed milk
Directions
Put all ingredients in a blender and blend until smooth (choose only one of the sweetener options).
Pour into four pint-sized mason jars, or eight half-pint mason jars. Screw on lids and refrigerate overnight. Smoothie will thicken as it stands.
Serve smoothies cold. Smoothies stay good in the fridge for about 1 week.
Pour into four pint-sized mason jars, or eight half-pint mason jars. Screw on lids and refrigerate overnight. Smoothie will thicken as it stands.
Serve smoothies cold. Smoothies stay good in the fridge for about 1 week.
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