• Prep Time: 5 mins
  • Cooking Time: 0 mins
  • Serves: 4 pints

Pumpkin Pie Oatmeal Smoothie

  • Recipe Submitted by on

 Ingredients List

  • 1 cup old fashioned rolled oats
  • 4 cups unsweetened almond milk
  • 2 cups pumpkin puree
  • 1 cup plain greek yogurt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • *sweetener of choice
  • Sweetener Options:
  • Low-Sugar = 1 tablespoon powdered Stevia
  • Natural Sugar = 4 pitted medjool dates
  • Refined Sugar = 1 (14 oz) can sweetened condensed milk


Put all ingredients in a blender and blend until smooth (choose only one of the sweetener options).
Pour into four pint-sized mason jars, or eight half-pint mason jars. Screw on lids and refrigerate overnight. Smoothie will thicken as it stands.
Serve smoothies cold. Smoothies stay good in the fridge for about 1 week.

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