Side Pannel
Pumpkin Pie Protein Overnight Oatmeal
Pumpkin Pie Protein Overnight Oatmeal
- Recipe Submitted by Healthy Recipes on 02/05/2014
Category: Breads
Ingredients List
- Ingredients:
- 3 tbs Pumpkin
- 1/2 cup Unsweetened almond milk or low fat milk of choice
- 1/4 cup Plain low fat Greek yogurt
- 1/4 tsp Pumpkin pie spice
- 1/4 tsp Cinnamon
- 1/8 tsp Salt
- 2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar 1
- 1 cup Old fashioned oats
- 1/4 cup Protein powder (or additional oats)
- Optional: 1 tbs Low sugar maple syrup or honey, chopped pecans or nuts for topping
Directions
Instructions:
In a small bowl, mix the pumpkin, milk, and yogurt together. Add the rest of the ingredients and stir to combine. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour so the oats soften and absorb the liquid). Top with syrup/honey or chopped pecans for crunch if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
In a small bowl, mix the pumpkin, milk, and yogurt together. Add the rest of the ingredients and stir to combine. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour so the oats soften and absorb the liquid). Top with syrup/honey or chopped pecans for crunch if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
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