• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Pumpkin Soup

  • Recipe Submitted by on

Category: Soups, Vegetarian

 Ingredients List

  • 1 Onion; sliced or diced
  • 2 Garlic cloves; peeled
  • 6 c Water
  • 16 oz Cooked pumpkin
  • -- (canned is okay)
  • 1 ts Salt; or to taste
  • 1 ds Pepper
  • 1/2 ts Sugar
  • 1/4 ts Galangal powder
  • -OR- ground ginger
  • 1/2 c Coconut milk, canned


Simmer onion and garlic in water until very soft. Transfer to blender or
food processor. Add cooked pumpkin and process until mixture is smooth.

Blend in remaining ingredients. Heat soup gently just before serving.

From the kitchen of Karen Mintzias

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