Side Pannel
Pumpkin Spice Date Bars
Pumpkin Spice Date Bars
- Recipe Submitted by maryjosh on 12/07/2016
Ingredients List
- 10 medjool dates, pitted and mashed
- 3 tbsp raw almonds, chopped
- 2 tbsp raw walnuts, chopped
- 2 tbsp raw pecans, chopped
- 1 tsp pumpkin spice
- 1 tsp vanilla extract
Directions
In a bowl, combine mashed dates, pumpkin spice and vanilla extract.
Add the nuts and kneed everything together to combine.
Flatten into a ½ inch thickness, wrap in parchment paper and refrigerate for at least 30 minutes or until firm.
Slice into ¾ inch pieces and enjoy.
Keep leftovers in the fridge so they do not become mushy.
Add the nuts and kneed everything together to combine.
Flatten into a ½ inch thickness, wrap in parchment paper and refrigerate for at least 30 minutes or until firm.
Slice into ¾ inch pieces and enjoy.
Keep leftovers in the fridge so they do not become mushy.
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