• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Purloo

  • Recipe Submitted by on

Category: Main Dish

 Ingredients List

  • 3 sl Bacon; chopped
  • 1 md Onion; chopped
  • 1 md Green pepper; chopped
  • 1 c Thinly sliced okra*
  • 1 Garlic clove; minced
  • 1 c Cooked ham (about 3 oz.)
  • -- julienned
  • 3 c Cooked rice
  • 1 md Tomato; seeded and chopped
  • 1 ts Dried thyme
  • 1/2 ts Salt
  • 1/2 ts Dried basil
  • 1/8 ts Red pepper flakes

 Directions

Cook bacon over medium heat in large skillet until brown; drain fat. Stir
in onion, pepper, okra and garlic; saute 2 to 3 minutes or until onion is
tender. Add ham, continue cooking 3 minutes. Add rice, tomato, thyme,
salt, basil and pepper flakes. Heat thoroughly; serve as a side dish or a
main dish.

*Thawed, frozen okra or fresh celery may be substituted for fresh okra, if
desired.

Each serving provides:
* 353 calories
* 12.5 g. protein
* 5.2 g. fat
* 62.6 g. carbohydrate
* 1.9 g. dietary fiber
* 17 mg. cholesterol
* 711 mg. sodium

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