• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Quaker's: Fruitful Morning Meusli

  • Recipe Submitted by on

Category: Breakfast

 Ingredients List

  • 2 c QUAKER Oats uncooked
  • -(quick or old fashioned)
  • 2 c Apple juice or
  • -apricot nectar
  • 1 1/2 c Sliced fresh fruit
  • 8 oz Vanilla low-fat yogurt
  • 2 tb Chopped nuts* (optl)


Fresh fruit: any combination of banana, poaches, nectarines or strawberries

Combine all ingredients except nuts; mix well. Cover; refrigerate 8 hours
or overnight. Serve cold; sprinkle with nuts, if desired. Refrigerate in
air tight container up to 4 days.


* For extra flavor, toast nuts by spreading them evenly in small shallow
baking pan. Bake at 350 F for 5 to 8 minutes or until light golden brown,
stirring occasionally. Or, spread nuts on microwaveable plate. Microwave
on HIGH l minute; stir. Continue microwaving, checking every 30 seconds,
until nuts are crunchy.

Nutrition Information: l/4 of recipe Calories 300, Calories From Fat 35,
Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg, Total
Carbohydrates 58g, Dietary Fiber 6g, Protein 10g

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