Side Pannel
Quick and Healthy Chicken Stir-Fry, Lhj
Quick and Healthy Chicken Stir-Fry, Lhj
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 2 ts Vegetable oil
- 1 lg Onion; sliced thin
- 1 Red pepper; sliced thin
- 12 oz Broccoli florets; cut into
- -small
- 1/2 c Water
- 1/4 Stir-fry sauce
- 1 1/2 c Cooked sliced chicken
- Rice or couscous
Directions
Heat oil in large skillet over medium-high heat. Add onion and pepper. Cook
5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender,
stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve
with rice or couscous.
Prep time: 10 minutes Cooking time: 10 minutes
5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender,
stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve
with rice or couscous.
Prep time: 10 minutes Cooking time: 10 minutes
Tweet