• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Quick Creamy Alfredo Sauce

  • Recipe Submitted by on

Category: Sauces, Low Fat

 Ingredients List

  • 1 c Evaporated milk, skim
  • 1/4 c Butter Buds; liquid
  • 1/4 c Flour
  • 4 ts Chicken broth, fat-free
  • 1/4 ts Garlic; minced
  • 1/4 ts Pepper
  • 1/4 ts Salt, lite; (optional)
  • 1/4 c Cheese, Parmesan fat-free

 Directions

In a small saucepan over low heat blend flour, Butter Buds, milk and
chicken broth. Add garlic, salt and pepper. Continue to cook over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately. Serve with cooked fettuccine (10-12 ounces, cooked).

Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1%
calories from fat

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