Side Pannel
Quick Humgarian Goulash
Ingredients List
- 1 tb Oil
- 1 lb Boneless beef sirloin; cut
- -into thin strips
- 1 md Onion; coarsely chopped
- 1 md Green bell pepper;
- -coarsely chopped
- 1 1/2 c Water
- 1 cn (14-16 oz) diced peeled
- -tomatoes; undrained
- 1 cn (8-oz) tomato sauce
- 1 ts Sugar
- 3 ts Paprika
- 1/2 ts Salt
- 1/2 ts Caraway seed
- 1/4 ts Pepper
- 4 oz Uncooked rotini (spiral)
- -pasta
Directions
Heat oil in 12-inch skillet or Dutch oven over medium-high heat until hot.
Add beef strips; cook and stir 3-5 minutes or until browned. Add all
remaining ingredients except rotini; mix well. Bring to a boil. Add rotini.
Reduce heat to medium; cook uncovered 10-15 minutes or until rotini is
tender, stirring occasionally. TIP: One 14-1/2-OZ or 16-OZ can whole
tomatoes, cut up, can be substituted for the diced tomatoes.
CALORIES: 390 SODIUM: 860MG
CHOLESTEROL: 80MG FAT: 11G
CARBOHYDRATE: 39G SAT: 3G
Add beef strips; cook and stir 3-5 minutes or until browned. Add all
remaining ingredients except rotini; mix well. Bring to a boil. Add rotini.
Reduce heat to medium; cook uncovered 10-15 minutes or until rotini is
tender, stirring occasionally. TIP: One 14-1/2-OZ or 16-OZ can whole
tomatoes, cut up, can be substituted for the diced tomatoes.
CALORIES: 390 SODIUM: 860MG
CHOLESTEROL: 80MG FAT: 11G
CARBOHYDRATE: 39G SAT: 3G
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