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  • Serves: 1 Recipe

Quick Hummus

  • Recipe Submitted by on

Category: Sauces, Vegetarian

 Ingredients List

  • 1 c AM Garbanzo Flour
  • 1 1/2 c Cold water
  • 4 tb Lemon juice
  • 4 tb AM Sesame Tahini
  • 3/4 ts Sea salt (optional)
  • 1/4 ts Garlic powder; OR...
  • 1 lg -Garlic clove, pressed
  • 2 tb AM Unrefined Olive Oil


In a saucepan stir garbanzo flour into the cold water until smooth. Heat
mixture until bubbly, stirring constantly. Remove from heat. Add lemon
juice, tahini, garlic and salt if used. Mix well; cool. If mixture
appears to be too thick, add more water before serving. Pour oil over
hummus, or stir into the mixture.

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